Primal Blueprint Workout

FREE 7 Day Body Transformation for Mommies

Kick-start your Weight Loss and Get In Shape! Kelly, your Online Personal Trainer and Primal Blueprint Expert, will provide you with online workout videos and teach you how a low carb, high fat diet will help you lose weight.
Sign Up Now It Totally Works, And is Totally FREE! 


Alt Text

FREE 7 Day Body Transformation for Mommies

Kick-start your Weight Loss and Get In Shape! Kelly, your Online Personal Trainer and Primal Blueprint Expert, will provide you with online workout videos and teach you how a low carb, high fat diet will help you lose weight.
Sign Up Now It Totally Works, And is Totally FREE! 




Finally, A Program That Will Help You Succeed!

Our Online Personal Training Program will provide you with the best post pregnancy home workout videos. You can workout to our 5 & 10 minute videos with your baby in sight whenever you are available!

Finally, A Program That Will Help You Succeed!

Our Online Personal Training Program will provide you with the best post pregnancy home workout videos. You can workout to our 5 & 10 minute videos with your baby in sight whenever you are available!



Lose Your Baby Weight Fast

Meet your NASM certified, Los Angeles Personal Trainer Kelly Weston. Kelly combines Ballet, Pilates, Strength, Stability, and High Intensity Interval Training in her workouts. Your workouts focus toning your arms, abs, butt, and thighs!

Alt Text
Alt Text

Lose Your Baby Weight Fast

Meet your NASM certified, Los Angeles Personal Trainer Kelly Weston. Kelly combines Ballet, Pilates, Strength, Stability, and High Intensity Interval Training in her workouts. Your workouts focus toning your arms, abs, butt, and thighs!


Welcome to Your Body Transformation!

Home Workout Videos
Weight Loss Guide
Start Today!





Welcome to Your Body Transformation!

Home Workout Videos
Weight Loss Guide
Start Today!






Eat Amazing Food

Our members LOVE the Primal Eating Pattern! You can enjoy eating AND lose weight without ever counting calories or feeling deprived. Sign up for our 7 Day Body Transformation to learn more about the Paleo/Primal Eating Pattern. 80% of your weight loss goals can be achieved with Primal Nutrition.

Alt Text
Alt Text

Eat Amazing Food

Our members LOVE the Primal Eating Pattern! You can enjoy eating AND lose weight without ever counting calories or feeling deprived. Sign up for our 7 Day Body Transformation to learn more about the Paleo/Primal Eating Pattern. 80% of your weight loss goals can be achieved with Primal Nutrition.

I love online personal training! Kelly has motivated me with Pilates, cardio, stretching, and nutrition. She has completely transformed my body. My body feels strong and looks good. I love how convenient her program is. I log on and get a great workout when I only have 10 minutes! Gila C

I love online personal training! Kelly has motivated me with Pilates, cardio, stretching, and nutrition. She has completely transformed my body. My body feels strong and looks good. I love how convenient her program is. I log on and get a great workout when I only have 10 minutes! Gila C

If you are new to fitness or Pilates, Kelly is a great guide! She is so knowledgeable about the body and posture and how specific movements can reshape your body. My body looks toned and sculpted from working out on I’m Fit & Happy.  Kelly takes great pride in inspiring her clients to live a fit and healthy life. Her positive energy is contagious.Andrea

If you are new to fitness or Pilates, Kelly is a great guide! She is so knowledgeable about the body and posture and how specific movements can reshape your body. My body looks toned and sculpted from working out on I’m Fit & Happy.  Kelly takes great pride in inspiring her clients to live a fit and healthy life. Her positive energy is contagious.Andrea

Alt Text

Primal Blueprint Expert

As a Primal Blueprint Expert, Kelly is one of the world’s leading Primal/Paleo/Ancestral Health Experts. The Primal Blueprint represents a lifestyle based on human evolution for the past 2.5 million years. In contrast to conventional wisdom, a primal-aligned nutrition and fitness regime includes a high-fat, low-carb diet paired with brief, intense workouts. Research in the fields of epigenetics and evolutionary biology suggest this is the best way to lose weight and achieve optimal health and fitness.


Alt Text

Primal Blueprint Expert

As a Primal Blueprint Expert, Kelly is one of the world’s leading Primal/Paleo/Ancestral Health Experts. The Primal Blueprint represents a lifestyle based on human evolution for the past 2.5 million years. In contrast to conventional wisdom, a primal-aligned nutrition and fitness regime includes a high-fat, low-carb diet paired with brief, intense workouts. Research in the fields of epigenetics and evolutionary biology suggest this is the best way to lose weight and achieve optimal health and fitness.

Sign Up Today!

Followers
0+

Accessible Anywhere
0/7

Time Commitment
0mins/day

Success Rate
0%

As a Busy Mom, workouts sometimes get pushed aside. I created the Best Post Pregnancy Home Workout Program to help make Fitness more convenient for Moms!
Our program is totally FREE for 7 days. You have one thing to lose! Weight!


SAMPLE BOOTY WORKOUTS!

Attitude Lifts



Hip Thruster Series



Side Lying Booty



Why are you giving away the Body Transformation?

We want you to experience what we are all about, and the only way to do this is to try it out. We make it excuse free to take control of your life

How does the 100% Guarantee work?

If at any time you are not satisfied with the results you see, contact us for a full, hassle-free refund.

Can I upgrade my online personal training program?

Of course! You can change your fitness plan at any time in your members area.

Am I locked into a contract?

No. There are no long-term contracts with our fitness plans.

Are there any setup fees?

No. There are no setup fees or hidden charges with any of our fitness plans. Order your 7 Day Body Transformation for just $1 a day and get instant access.

Will I lose weight during the 7 Day Body Transformation?

If your goals are to lose weight, I’m Fit & Happy training and lifestyle changes will benefit you greatly. We help motivate you with realistic goals. Small changes now that will have a profound affect on your overall heath and fitness. If you are ready, we will help you lose weight, get fit, and get happy!

Why are you giving away the Body Transformation?

We want you to experience what we are all about, and the only way to do this is to try it out. We make it excuse free to take control of your life

How does the 100% Guarantee work?

If at any time you are not satisfied with the results you see, contact us for a full, hassle-free refund.

Can I upgrade my online personal training program?

Of course! You can change your fitness plan at any time in your members area.

Am I locked into a contract?

No. There are no long-term contracts with our fitness plans.

Are there any setup fees?

No. There are no setup fees or hidden charges with any of our fitness plans. Order your 7 Day Body Transformation for just $1 a day and get instant access.

Will I lose weight during the 7 Day Body Transformation?

If your goals are to lose weight, I’m Fit & Happy training and lifestyle changes will benefit you greatly. We help motivate you with realistic goals. Small changes now that will have a profound affect on your overall heath and fitness. If you are ready, we will help you lose weight, get fit, and get happy!