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7 Day Mobile Body Transformation

Kick-start your Weight Loss and Get In Shape! Kelly, your Online Personal Trainer and Primal Blueprint Expert, will provide you with 7 days of Online Workout Videos and teach you how a low carb, high fat diet will help you lose weight. Sign Up Now for FREE!



Finally, A Program That Will Help You Succeed!

Our Online Personal Training Program will provide you with the best online workout videos to get in shape. You will have access to the most effective workouts wherever you are, whenever you are available!

Finally, A Program That Will Help You Succeed!

Our Online Personal Training Program will provide you with the best online workout videos to get in shape. You will have access to the most effective workouts wherever you are, whenever you are available!


Our Online Personal Training Program is convenient and effective!
Start your Free 7 day Body Transformation Today!




Get Primal & Build Lean Muscles

Meet your NASM certified, Los Angeles Personal Trainer. Kelly combines Primal Essential Movements, Ballet, Pilates, Strength, Stability, and High Intensity Interval Training in her workouts. Members receive a new series of online workout videos every month.

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Get Primal & Build Lean Muscles

Meet your NASM certified, Los Angeles Personal Trainer. Kelly combines Primal Essential Movements, Ballet, Pilates, Strength, Stability, and High Intensity Interval Training in her workouts. Members receive a new series of online workout videos every month.


Eat Amazing Food

Our members LOVE the Primal Eating Pattern! You can enjoy eating AND lose weight without ever counting calories or feeling deprived. Sign up for our 7 Day Body Transformation to learn more about the Paleo/Primal Eating Pattern. 80% of your weight loss goals can be achieved with Primal Nutrition. 

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Eat Amazing Food

Our members LOVE the Primal Eating Pattern! You can enjoy eating AND lose weight without ever counting calories or feeling deprived. Sign up for our 7 Day Body Transformation to learn more about the Paleo/Primal Eating Pattern. 80% of your weight loss goals can be achieved with Primal Nutrition.

I love online personal training! Kelly has motivated me with Pilates, cardio, stretching, and nutrition. She has completely transformed my body. My body feels strong and looks good. I love how convenient her program is. I log on and get a great workout when I only have 10 minutes! Gila C

I love online personal training! Kelly has motivated me with Pilates, cardio, stretching, and nutrition. She has completely transformed my body. My body feels strong and looks good. I love how convenient her program is. I log on and get a great workout when I only have 10 minutes! Gila C

If you are new to fitness or Pilates, Kelly is a great guide! She is so knowledgeable about the body and posture and how specific movements can reshape your body. My body looks toned and sculpted from working out on I’m Fit & Happy.  Kelly takes great pride in inspiring her clients to live a fit and healthy life. Her positive energy is contagious.Andrea

If you are new to fitness or Pilates, Kelly is a great guide! She is so knowledgeable about the body and posture and how specific movements can reshape your body. My body looks toned and sculpted from working out on I’m Fit & Happy.  Kelly takes great pride in inspiring her clients to live a fit and healthy life. Her positive energy is contagious.Andrea

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Primal Blueprint Expert

As a Primal Blueprint Expert, Kelly is one of the world’s leading Primal/Paleo/Ancestral Health Experts. The Primal Blueprint represents a lifestyle based on human evolution for the past 2.5 million years. In contrast to conventional wisdom, a primal-aligned nutrition and fitness regime includes a high-fat, low-carb diet paired with brief, intense workouts. Research in the fields of epigenetics and evolutionary biology suggest this is the best way to lose weight and achieve optimal health and fitness.


7 Day Body Transformation Sign Up 

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Primal Blueprint Expert

As a Primal Blueprint Expert, Kelly is one of the world’s leading Primal/Paleo/Ancestral Health Experts. The Primal Blueprint represents a lifestyle based on human evolution for the past 2.5 million years. In contrast to conventional wisdom, a primal-aligned nutrition and fitness regime includes a high-fat, low-carb diet paired with brief, intense workouts. Research in the fields of epigenetics and evolutionary biology suggest this is the best way to lose weight and achieve optimal health and fitness.

Sign Up Today!