Ready To Start? Pick a program that fits you.

BASIC – Fitness Program based on your skill level. Nutrition Program Included – Just $39/month

9 WEEK NUTRITION – Life changing nutrition plan with shopping list and entry level recipes – Just $29.00

PERSONAL – A completely custom Fitness Program based on your skill level and personalized for special requests. Nutrition Program Included.

 

Basic Program

  • $39.00 / month
  • Basic Monthly Fitness Menu (?)Based on your skill level & experience
  • Exercise instruction videos
  • Workout Videos
  • Fit & Happy Challenges
  • Cooking technique videos
  • 100's of original recipes

9 Week Nutrition Program

  • $29.00
  • Weekly Shopping List
  • Easy Recipes
  • Curated Nutrition
  • Positive Lifestyle Change
  • Cooking technique
  • 100's of original recipes

Personal Program

  • $79.00 / month
  • Personal Monthly Fitness Menu (?)Based on your skill level & experience and personalized for special requests
  • Exercise instruction videos
  • Workout Videos
  • Fit & Happy Challenges
  • Cooking technique videos
  • 100's of original recipes

Ready To Start? Pick a program that fits you.

BASIC – Fitness Program based on your skill level. Nutrition Program Included – Just $39/month

9 WEEK NUTRITION – Life changing nutrition plan with shopping list and entry level recipes – Just $29.00

PERSONAL – A completely custom Fitness Program based on your skill level and personalized for special requests. Nutrition Program Included.

Basic Program

  • $39.00 / month
  • Basic Monthly Fitness Menu (?)Based on your skill level & experience
  • Exercise instruction videos
  • Workout Videos
  • Fit & Happy Challenges
  • Cooking technique videos
  • 100's of original recipes

9 Week Nutrition Program

  • $29.00
  • Weekly Shopping List
  • Easy Recipes
  • Curated Nutrition
  • Positive Lifestyle Change
  • Cooking technique
  • 100's of original recipes

Personal Program

  • $79.00 / month
  • Personal Monthly Fitness Menu (?)Based on your skill level & experience and personalized for special requests
  • Exercise instruction videos
  • Workout Videos
  • Fit & Happy Challenges
  • Cooking technique videos
  • 100's of original recipes



Get a feel for the I’m Fit & Happy Lifestyle.

Tone your body and build strength! Kelly, your Personal Trainer & Primal Health Coach, will guide you with Primal Nutrition Advice and Brief, Intense Workouts.
Sign Up Now!

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Tone your body and build strength with Primal Nutrition and Brief, Intense Workouts. Get Started Today!

I love online personal training! Kelly has motivated me with Pilates, cardio, stretching, and nutrition.  My body has transformed on the inside and out.Gila C

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I love online personal training! Kelly has motivated me with Pilates, cardio, stretching, and nutrition.  My body has transformed on the inside and out.Gila C

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Welcome to Your Body Transformation!

Brief, Intense Workout Videos
Nutritional Guidance
Start Today!

Welcome to Your Body Transformation!

Brief, Intense Workout Videos
Nutritional Guidance
Start Today!

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If you are new to fitness or Pilates, Kelly is a great guide. She is so knowledgeable about the body, posture, and how specific movements can reshape your body. My body looks different from working out on I’m Fit & Happy. Kelly is great! She takes great pride in inspiring her clients to live a fit and healthy life. Her positive energy is contagious.Andrea

If you are new to fitness or Pilates, Kelly is a great guide because she is so knowledgeable about the body, posture, and how specific movements can reshape your body. My body looks different from working out on I’m Fit & Happy. Kelly is great! She takes great pride in inspiring her clients to live a fit and healthy life. Her positive energy is contagious.Andrea

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Can I change my plan later?

Of course! You can change your fitness plan at any time in your members area of the Online Personal Training Program.

Will I lose weight?

If your goals are to lose weight, I’m Fit & Happy training and lifestyle changes will benefit you greatly. We help motivate you with realistic goals. Small changes now that will have a profound affect on your overall heath and fitness. If you are ready, we will help you lose weight, get fit, and get happy!

Can I change my plan later?

Of course! You can change your fitness plan at any time in your members area of the Online Personal Training Program.

Will I lose weight during the 7 Day Body Transformation?

If your goals are to lose weight, I’m Fit & Happy training and lifestyle changes will benefit you greatly. We help motivate you with realistic goals. Small changes now that will have a profound affect on your overall heath and fitness. If you are ready, we will help you lose weight, get fit, and get happy!

Frequently Asked Questions

What services and features are not provided in the Basic Membership level?

The Basic membership level is a full featured program that offers customized workout videos based on your skill level.  The Basic Program does not accommodate SPECIAL REQUESTS for injuries and workout preferences as offered by the Personal and Plus programs.  Kelly will use your PERSONAL EVALUATION QUESTIONNAIRE to prepare the program of your choice. We use the same communication tool for all 3 programs, which will give you a personal experience and accountability. 

 

Will I lose weight with this program?

If your goals are to lose weight, I’m Fit & Happy training and lifestyle changes will benefit you greatly. We help motivate you with realistic goals. Small changes now that will have a profound affect on your overall heath and fitness. If you are ready, we will help you lose weight, get fit, and get happy!

How will I know how to do the exercises correctly?

Each month Kelly will provide you with detailed Exercise Technique videos for the exercises that will be part of your monthly workout routines. You can watch these videos as many times as you need to understand the proper form, position and technique, just as if Kelly were with you giving you personal instruction. 

Is there variety in the program?

Yes! Your Personal Fitness Program changes on the first of every month. You will get new workouts every month to shock your body and keep your body guessing each month!

How can you offer this for $1.30 a day when a personal trainer can cost $800 a month or more?

We’ve created an amazing workout program based on many different fitness styles. Kelly has taken her 10+ years of Los Angeles based fitness training experience and created 100’s of exciting and challenging workout routines. Offering this program online cuts time and costs, the savings are passed to you! 

How do I communicate with my trainer?

You will use the Contact Kelly form located in the members area of the site if you have any questions for Kelly. Kelly also tracks your progress and holds you accountable with your Fitness Journal located at the bottom of your Personal Fitness Menu. You will be able to access your Personal Fitness Menu on your computer, phone, or tablet. Have a challenge? Need some clarity on an exercise? Kelly is just a few keystrokes away.

Frequently Asked Questions

What services and features are not provided in the Basic Membership level?

The Basic membership level is a full featured program that offers customized workout videos based on your skill level. The Basic Program does not accommodate SPECIAL REQUESTS for injuries and workout preferences as offered by the Personal and Plus programs.  Kelly will use your PERSONAL EVALUATION QUESTIONNAIRE to prepare the program of your choice.  We use the same communication tool for all 3 programs, which will give you a personal experience and accountability. 

What exactly is the Face Time with Kelly in the PLUS program

The Plus membership offers 2 – 30 minute 1- on-1  face-time sessions per month with Kelly. Sit with Kelly one on one using your computer or phone. Connect with her on Skype or Google Talk and discuss your goals, technique or any challenges you are having. 

Will I lose weight with this program?

If your goals are to lose weight, I’m Fit & Happy training and lifestyle changes will benefit you greatly. We help motivate you with realistic goals. Small changes now that will have a profound affect on your overall heath and fitness. If you are ready, we will help you lose weight, get fit, and get happy!

How will I know how to do the exercises correctly?

Each month Kelly will provide you with detailed Exercise Technique videos for the exercises that will be part of your monthly workout routines. You can watch these videos as many times as you need to understand the proper form, position and technique, just as if Kelly were with you giving you personal instruction. 

Is there variety in the program?

Yes! Your Personal Fitness Program changes on the first of every month. You will get new workouts every month to shock your body and keep your body guessing each month!

How can you offer this for $1.30 a day when a personal trainer can cost $800 a month or more?

We’ve created an amazing workout program based on many different fitness styles. Kelly has taken her 10+ years of Los Angeles based fitness training experience and created 100’s of exciting and challenging workout routines. Offering this program online cuts time and costs, the savings are passed to you! 

How do I communicate with my trainer?

You will use the Contact Kelly form located in the members area of the site if you have any questions for Kelly. Kelly also tracks your progress and holds you accountable with your Fitness Journal located at the bottom of your Personal Fitness Menu. You will be able to access your Personal Fitness Menu on your computer, phone, or tablet. Have a challenge? Need some clarity on an exercise? Kelly is just a few keystrokes away.

 

Teaching Health and Fitness is my true passion. I know that trendy diets don’t work and a busy schedule can get in the way. So join me at I’m Fit and Happy, and make the change today.