Virtual Life Coach, Kelly Weston, says 

What is your Self Efficacy? | Virtual Life Coach

Kelly Weston Mind

Self Efficacy is an individuals belief in their innate ability to achieve goals. On a scale of 1-10, (1= limiting beliefs, 10 = strong beliefs) how strongly do you believe you have the ability to show up for yourself to do what it takes to achieve your goals? Will you put in the necessary effort and how long will you …